What is Aromatherapy?

Aromatherapy is the use of essential oils to enhance and balance physical, mental, emotional, and spiritual physical aspects of your life. Essential oils are highly concentrated extracts that are products of distillation or expression of aromatic plant material such as flowers, woods, grasses, leaves and roots. Aromatherapy can help ease anxiety, depression, sleep, stress, constipation, diarrhea, bloating, PMS, menstrual cramps, heavy menstruation, pain management, headaches, migraines, as well as fight infections, improve immunity, eczema, acne and so much more.

 

About Me.

Hi! I’m Sammi. I’m an aromatherapist, Reiki master, author, and coach here to help you create balance in your life, so you can transform your mind, body, & spirit.  

I’m incredibly passionate about health and wellness. This passion is driven by my own struggles with weight, anxiety disorder, panic disorder, and insomnia. I have spent almost five full years deep-diving into these struggles and have worked extremely hard to improve my mental and physical health by working with a team of skilled practitioners. I changed the way I eat, incorporated yoga and exercise into my weekly routine, and studied the theory and science behind all my favorite methods and tools. As a result, I sleep better, my mental health has improved significantly, and I’ve curated a new career path! I’ve learned so much on my journey, and I feel so excited to pay it forward. 

When you work with me, your experience will be unique, just like you! I use a customized approach for each client I work with, depending on your needs, goals, and desires. I offer a combination of energy reading, Reiki, coaching as well as aromatherapy via signature and custom blended essential oil products that I make myself. Regardless of who you are or where you’re at on your wellness journey, I am here to listen and provide you with unconditional support as you navigate your own pathway toward greater happiness and health. 

I hold a NAHA Aromatherapy Certification from The School for Aromatic Studies, Usui Reiki Master Certification from Lacey R. Cline, a Health Coach Certification from Institute of Integrative Nutrition, and a bachelor's degree in Healthcare Administration from Liberty University. These certifications have taught me how to help others create and maintain a healthy diet and lifestyle, as well as offer custom blends and products that effectively help with digestion, sleep, anxiety, acne, and muscle aches/pains. My experience in the chiropractic and mental health fields has helped me view healthcare from a holistic perspective, and perhaps most importantly, my own health journey has provided me with extensive real-world experience. Through my own struggles, I’ve tested which methods and products are actually effective, and I’ve been able to truly embody my work.  

I look forward to working with you on your own health journey!